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Vitamin K – Vitamin D’s mostly unknown Sidekick

Most of us are familiar with the benefits of Vitamin D and we know how…

JessicaSeptember 10, 2020

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Self Care for the Planet

Self care and caring for the planet go hand-in-hand. If something is good for your…

JessicaAugust 26, 2020

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Are You Getting Enough Rest?

Over time, we have learned the best workout routines both in the gym and at-home.…

Rebecca GoffeAugust 19, 2020

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Do You Feel Anxious? Could it be Your Copper Levels?

Anxiety is fairly common in the United States, with roughly 40 million people experiencing it…

Rebecca GoffeAugust 15, 2020

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Meet Freddy: A Closer Look at His Mineral Hair Analysis Test Results

Freddy is a 44-year-old man who spends a lot of free time outdoors. His favorite…

JessicaAugust 11, 2020

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Premature Aging Could Simply be a Nutrient Deficiency

We often hear about common known contributing factors from smoking to excess sun expose, but…

JessicaJuly 28, 2020

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Have You Checked on Your Thyroid Lately?

Thyroid disease effects an estimated 20 million Americans, 60 percent of of these individuals are…

JessicaJuly 24, 2020

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What You Need to Know About Soil and How it Relates to Your Health

According to the Food and Agriculture Organization of the United Nations (FAO), the majority of…

JessicaJuly 17, 2020

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Meet Makayla: A Closer Look at Her Mineral Hair Test Results

Makayla took her first mineral hair analysis test at the age of 25 (approaching 27…

JessicaJuly 14, 2020

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5 Surprising Things You Can Do With Your Supplements

If you’re anything like the rest of us, you’ve probably purchased a lot of different…

JessicaJune 29, 2020