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Got Magnesium? Why the Calcium-Magnesium Ratio is Important

Studies across the globe are showing that the ratio of calcium to magnesium is more…

JessicaFebruary 18, 2020

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Are Electrolytes Really THAT Important?

You have probably seen the sports drink commercials going on about how important electrolytes are…

JessicaFebruary 14, 2020

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Hydrochloric Acid: What is it and Why is it Important?

Our relationship with food changes all the time. Some of us were picky eaters when…

JessicaFebruary 11, 2020

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The Life-Death Ratio

A closer look at the Sodium - Potassium Ratio Across the globe, studies have proven…

JessicaFebruary 7, 2020

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3 Things You Need to Stay Healthy Before, During & After Your Flight

It’s the day before your flight and you are double checking your lists of things…

JessicaFebruary 4, 2020

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What You Need to Know About a Mineral Hair Analysis Test

Over-Nutrition & Nutrient Deficiencies Are Worth Thinking About Are you stressed? Do you have trouble…

JessicaJanuary 15, 2020

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Are You Hangry?

The bane of resolution season It's January and as we embark on a month filled…

JessicaJanuary 6, 2020

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Obese or Nutrient Deficient?

The surprising link between the two Obesity is one of the leading causes of death…

JessicaJanuary 3, 2020

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Do You Need a Heavy Metal Detox?

Toxic heavy metals are prevalent in our natural environment, living in the ground, waterways, our…

JessicaDecember 26, 2019

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Magnesium Benefits for Kids

Parents will do nearly anything to keep their little ones healthy and stress-free. But all…

JessicaDecember 16, 2019